by Madi Spray | Oct 15, 2021 | Uncategorized
Josh Bowmar shares a few at home workouts. If you find yourself needing an at home workout, read below and try it out. For these exercises you will need resistance bands, depending on how much resistance you are wanting you can use any size. Bowmar Nutrition offers:... 
by Madi Spray | Oct 14, 2021 | Uncategorized
Josh Bowmar shares a great tricep and bicep exercise that you need to try out. This can be an awesome finisher, especially if you just hit triceps and biceps and want to amplify the pump even more. You can even use it as a regular exercise in your upper body routine....
Recent Comments